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The secret of longevity with lingzhi

256 years old1

Ching-Yuen lived off a diet of herbs and rice wine inculding lingzhi, goji berry, wild ginseng, he shou wu and gotu kola. In a 1930 New York Times article, Professor Wu Chung-chieh of the University of Chengdu discovered Imperial Chinese government records from 1827, congratulating one Li Ching-Yuen on his 150th birthday.

Li Ching-Yuen himself claimed to have been born in 1736, Wu Chung-chieh, a professor of the Chengdu University, asserts that Li was born in 1677 in Qijiang County, Sichuan province.

Lycium-barbarum-fruits

Lycium-barbarum-fruits

According to a 1930 New York Times article, Wu discovered Imperial Chinese government records from 1827 congratulating Li on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. In 1928, a New York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.

One of Li Ching-Yuen disciples, the Taijiquan Master Da Liu told of his master’s story: when 130 years-old Master Li would have encountered in the mountains an older hermit, over 500 years old, who taught himBaguazhang and a set of Qigong with breathing instructions, movements training coordinated with specific sounds, and dietary recommendations. Da Liu reports that his master said that his longevity “is due to the fact that he performed the exercises every day – regularly, correctly, and with sincerity – for 120 years.”

ganoderma lucidium lingzhi

Returning home, he died a year later, some say of natural causes; others claim that he said to friends: “I have done all I have to do in this world. I will now go home.” After Li’s death, General Yang Sen investigated the truth about his claimed background and age and wrote a report about his findings that was later published.

He worked as a herbalist, selling lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine. Li had also supposedly produced over 200 descendants during his life span, surviving 23 wives.

256 years old2